At NaturAll Club, we are all about healthy hair and lifestyle. We know you are too, because you’re reading this! You’ve probably stayed up at night reading blog posts and watching videos about the right products to put in your hair. If you’re a junkie, you’ve taken it a step further and know the right food to eat for healthy hair growth, and maybe even read our blog post about it (p.s: that is a great read!). What I bet you haven’t done is research what NOT to eat for hair growth.
But we have good news for you! We did the research and found the worst foods for hair growth. All you have to do is sit back, read, and not feel guilty if you love some of these food options, because don’t we all? A little confession: I was scared of finding out what food not to eat for hair growth because I knew that I was in for some life changing food discovery once I started looking. But now that we’ve admitted our guilt to each other, let’s get into what we should not be consuming excessively...
Knowing the right kinds of food to eat is essential, but knowing the worst foods is EXTREMELY important if you want to avoid hair loss, breakage, and dryness. Health is wealth and your hair is part of your health. This is what we believe at NaturAll Club, and it's why we make our hair products with ingredients that won’t harm you. You can explore our products and ingredients here.
Lastly, I want to hear your thoughts too! Which of these foods will you cut back on? Which ones will be a struggle? Leave your answers and any other comment below.