The Cookbook

A COLLECTION OF SIMPLE GUIDES FOR YOUR HAIRCARE LIFESTYLES.

Why You NEED to Drink Water for Your Hair

Our ingredient spotlight today is highlighting something we can all do! We’ve all been told to drink lots of water! Especially with the current “drink water and mind your business” movement on social media. And for the most part, the only explanation we’ve gotten about why water is important, is that it’s “healthy for you.” But what does healthy really mean? Well, we’re answering that today.

Whether it’s for your body or hair, water does more than what your eyes can see. We’ve broken down all its benefits for your hair, inside and out. So, grab yourself an ice cold cup of H2O and read away!

drinking water for healthy hair

Your hair is thirsty, too. Dehydration is the number 1 reason for most peoples' hair worries. When your hair lacks water, it dries out and gets frizzy. We’ve all had days where our hair just won’t slick down! By drinking your recommended 8 cups, you're hydrating your hair follicles and simultaneously preventing unwanted breakage. Just like a dry noodle snaps in half with the slightest touch, when your hair is dehydrated, it is more likely to break.

At this point, we sound like a broken record but another way to hydrate your hair is to deep condition regularly. Because Internal hydration + external hydration = happy hair, water and this Dry Hair Solution are your hairs' best friends. 

Daily dose of nutrients: Water is highly nutritious and contains vital minerals that your body needs. Hence, drinking water is the easiest way to make sure your hair is getting all the nutrients it needs, every single day. Take a sip and that’s one box you can check off your regimen.

Disclaimer: this doesn't mean water is the answer to all your health needs, nutritious foods are also highly essential to keep your body in tip-top shape. 

Get with the growth! It may seem as though hair growth is a very complicated process, but that’s because many people don’t know that the (not-so secret) secret to hair growth is sitting right in their kitchen. Think of your hair like plants, plants need water to grow and dry up without it, and so does your hair. The more water it gets, the more it grows! Your roots are the connection between your body and hair. After drinking water, your roots soak up the moisture to your hair follicles and stimulate hair growth. Add a little JBCO Growth Serum to the scalp and get ready to see the inchesss!

drinking water for healthy hair

Save your scalp! Nothing is more frustrating than a dry scalp - itching, dandruff, and whole shabang are unpleasant feelings. By drinking water, you’ll ease the itching and have your scalp feeling refreshed. Even better, water keeps the scalp from becoming dry enough to start flaking. 

Now that we can all agree everyone needs plenty water, do your hair a service and hydrate. At NaturAll Club, we know how important water is in maintaining healthy, moisturized hair - which is why water is the 1st or 2nd ingredient in products like our Nourishing Avocado Leave-in Conditioner and our Fresh Avocado Deep ConditionerGlasses up everyone! And if you know any other benefits of drinking water for your hair, share it with us below.

Muhga Eltigani

Muhga Eltigani

After years of using products that left her hair dry, damaged, and dull, Muhga Eltigani decided to chop off her hair and start over. For 6 months, she committed to using only natural ingredients on her hair- foods from her fridge and the grocery store with names she recognized, like avocados, olive oil, coconut, baking soda, and even eggs. She found support through an online community of women like her, sharing recipes and ingredients on Youtube.


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3 comments
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